Fortiton Caroline*
Swimming is a sport that demands a high level of physical fitness, with the shoulders and trunk muscles playing pivotal roles in a swimmer's performance. However, the pursuit of excellence in swimming often comes with its share of discomfort, particularly in the form of shoulder pain and challenges to trunk muscle endurance. This article delves into the intricate relationship between swimming, shoulder pain and trunk muscles endurance, with a focus on young male and female swimmers. By examining the factors contributing to discomfort and potential preventive measures, this exploration aims to provide valuable insights for swimmers, coaches and sports medicine professionals.
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